Total-balance Life Choice helps companies improve productivity, improve their healthcare costs and maximize their employees’ performance in person and virtually.
Theresa Crisci is the COO of Total-balance Life Choice. She works with both individuals and corporations.
Smart companies know that a proactive employee enrichment and wellness program leads to a higher performing, less costly workforce—and a healthier bottom line. The results speak for themselves:
I’ve known Theresa from the earliest days of Total Balance Life Choice. Theresa is not only dedicated to what she does, but is passionate about helping others embrace balance in their life through stress reduction, mindfulness, massage and many other elements that contribute to well-being – which in turn allows people to live fuller, happier and more productive lives. Theresa is not only a believer and a practitioner herself of all she brings to employees and the general public, but her content is based in the most current academic knowledge and philosophy. Whether a lunch and learn, an executive keynote or a series of stress reduction or mental health workshops, Theresa delivers them with inspiring enthusiasm, augmented with her many years as a hands-on therapist, which allows her to tailor her content to a wide range of audiences. Two tumbs up for Theresa and her team!
As a leader in a high-performing consulting firm I brought Theresa in to speak with our team and share skills for managing stress and finding joy amidst the demands of work and life. I would highly recommend Theresa – she is a knowledgeable, impactful, and motivational speaker, and a caring and loving spirit who connects easily with people.
Your employees are worth it. Contact us to request a quote!
Employee Kickoff to Action Letter
KICK OFF YOUR COMPANY’S PATH TO WELLNESS
Are you and your coworkers always on the edge of burnout? Are unhealthy habits decreasing productivity and sinking morale? Could your company do a better job of creating an environment that fosters balance for its employees?
Total-balance Life Choice has made it easy to TAKE ACTION and start the discussion with company decision makers. We’ve put together a simple letter to send to your HR Department or Company Leadership that will make them aware of the array of customizable Empowerment, Productivity and Wellness Programs that Total-balance Life Choice offers, while making the very important case of how both the company and its employees will benefit! Check it out here:
Dear HR Department / Company Leadership:
I was recently made aware of the company Total-balance Life Choice and the array of customizable Empowerment, Productivity and Wellness Programs that they offer. I wanted to pass along the information on this important resource that is specifically designed to drive productivity, job satisfaction and employee retention, as well as reduce overall healthcare costs.
Setting up a free consultation with Total-balance Life Choice to discuss a customized program would be a great way to benefit employees and the bottom line.
Here’s to living well!

Melissa in the Morning: Mindfulness
Listen to to Theresa’s interview on WICC, the Voice of Connecticut!