Build a Workplace Where People – and Performance – Thrive
Total-Balance Life Choice partners with organizations that believe resilient, engaged people are the foundation of sustainable success.
We go beyond traditional wellness programs to deliver employee enrichment experiences that support Resilience, Empowerment, Authenticity, and Productivity – helping individuals grow while strengthening teams and organizational culture.
The R.E.A.P. Program™
Our proprietary R.E.A.P. Program equips employees and leaders with practical, actionable strategies to:
- Build Resilience to navigate change, stress, and uncertainty
- Foster Empowerment through clarity, confidence, and ownership
- Encourage Authenticity that deepens connection, trust, and belonging
- Increase Productivity by aligning purpose, focus, and energy
The result: a more engaged workforce, stronger leadership, and performance that’s sustainable – not reactive.
Designed for Today’s Workplace
Led by Theresa Crisci, CEO of Total-Balance Life Choice, our workshops and programs are delivered both on-site and virtually, making them accessible, impactful, and easy to integrate into existing employee enrichment or leadership initiatives.
Theresa’s work helps organizations cultivate cultures where people feel seen, supported, and empowered to do their best work – individually and together.
If you’re ready to explore a more balanced, fulfilling way to live and work – one rooted in clarity, resilience, and purpose – Total-Balance Life Choice invites you to begin the conversation.
True change begins within.
Smart companies know that a proactive employee enrichment and wellness program leads to a higher performing, less costly workforce—and a healthier bottom line. The results speak for themselves:
I’ve known Theresa from the earliest days of Total Balance Life Choice. Theresa is not only dedicated to what she does, but is passionate about helping others embrace balance in their life through stress reduction, mindfulness, massage and many other elements that contribute to well-being – which in turn allows people to live fuller, happier and more productive lives. Theresa is not only a believer and a practitioner herself of all she brings to employees and the general public, but her content is based in the most current academic knowledge and philosophy. Whether a lunch and learn, an executive keynote or a series of stress reduction or mental health workshops, Theresa delivers them with inspiring enthusiasm, augmented with her many years as a hands-on therapist, which allows her to tailor her content to a wide range of audiences. Two tumbs up for Theresa and her team!
As a leader in a high-performing consulting firm I brought Theresa in to speak with our team and share skills for managing stress and finding joy amidst the demands of work and life. I would highly recommend Theresa – she is a knowledgeable, impactful, and motivational speaker, and a caring and loving spirit who connects easily with people.
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Keynote Speaker and Lectures
Virtual Services
Classes
Your employees are worth it. Contact us to request a quote!
Employee Kickoff to Action Letter
KICK OFF YOUR COMPANY’S PATH TO WELLNESS
Are you and your coworkers always on the edge of burnout? Are unhealthy habits decreasing productivity and sinking morale? Could your company do a better job of creating an environment that fosters balance for its employees?
Total-balance Life Choice has made it easy to TAKE ACTION and start the discussion with company decision makers. We’ve put together a simple letter to send to your HR Department or Company Leadership that will make them aware of the array of customizable Empowerment, Productivity and Wellness Programs that Total-balance Life Choice offers, while making the very important case of how both the company and its employees will benefit! Check it out here:
Dear HR Department / Company Leadership:
I was recently made aware of the company Total-balance Life Choice and the array of customizable Empowerment, Productivity and Wellness Programs that they offer. I wanted to pass along the information on this important resource that is specifically designed to drive productivity, job satisfaction and employee retention, as well as reduce overall healthcare costs.
Setting up a free consultation with Total-balance Life Choice to discuss a customized program would be a great way to benefit employees and the bottom line.
Here’s to living well!